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Zooming along nicely!

Well if you would have told me when I started teaching yoga in 2007 that one day it would only be online and not in a group I would have...

My yoga goes with me everywhere?

When I go on holiday I always take time out to do my yoga, it feels great to do your practice on holiday as there aren't the same...

Finding a yoga that suits you...

When I first did yoga it was the early 80's, I used to watch them practicing yoga from my office window at work during lunch so I gave it...

Middle age, it's just a number...

I don't really think about age, it just isn't important, it's a number that man made to create a timeline in life, it's just a mindset. ...

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